{"id":93271,"date":"2025-02-25T13:46:43","date_gmt":"2025-02-25T12:46:43","guid":{"rendered":"https:\/\/www.afrosmartshop.com\/suya-rezept\/"},"modified":"2025-02-25T13:54:38","modified_gmt":"2025-02-25T12:54:38","slug":"suya-recipe","status":"publish","type":"post","link":"https:\/\/www.afrosmartshop.com\/en\/suya-recipe\/","title":{"rendered":"Suya recipe"},"content":{"rendered":"

Suya is tender beef threaded onto a skewer and then baked or grilled to perfection in a tantalizingly spicy peanut sauce. It is the quintessential West African street food because we have never made it at home.<\/p>\n

Ingredients<\/h2>\n

2 pounds (907 g) sirloin steak
\n\u00bc cup (38 g) peanuts (or almonds)
\n1 tablespoon (10 g) garlic powder
\n1 tablespoon (10 g) onion powder
\n1\u00bd teaspoons (10.5 g) smoked paprika powder
\n1 tablespoon (7 g) white pepper
\n\u00bd\u20131 tablespoon (3.5\u20137 g) cayenne pepper
\n\u00bd-1 tablespoon (3.5-7 g) hot ground pepper or cayenne pepper (Optional)
\n1 tablespoon (10 g) chicken broth
\n2 tablespoons (28 ml) vegetable oil for drizzling over the meat
\nSalt (salt to taste)<\/p>\n

Important Note<\/strong>
\nPlease note that nutritional information is a rough estimate and can vary greatly depending on the product used.<\/h4>\n

Preparation<\/h3>\n
    \n
  1. Soak the skewers completely in water for at least 20 minutes to prevent them from burning.<\/li>\n
  2. Preheat the oven to 230\u00b0C (450\u00b0F). Lightly spray or oil the baking tray or frying pan to prevent the suya from sticking to the pan.<\/li>\n
  3. Peel roasted peanuts and then grind them with the shell on in a coffee grinder until finely chopped. Be careful not to grind them into a paste.<\/li>\n
  4. Mix garlic powder, onion powder, smoked paprika, white pepper, cayenne pepper, hot ground pepper and bouillon (or Maggi) in a medium bowl. Add the ground peanuts to the spice mixture. Set it aside.<\/li>\n
  5. Pat the suya steaks dry with a paper towel. You want to have a completely dry steak before cooking. Cut the steak diagonally into medium-thin strips and place in a bowl.<\/li>\n
  6. Add about 2 tablespoons of oil to the sliced \u200b\u200bbeef, followed by 2-3 tablespoons or half of the Suya spice mix (set the rest of the spice mix aside). Mix until completely combined.<\/li>\n
  7. Cover the bowl with cling film and marinate for one hour.<\/li>\n
  8. When ready to cook, thread the strips onto the skewers, about four per skewer, making sure the slices of meat cover the skewers.<\/li>\n
  9. Rub the skewered steak strips on both sides with the remaining spice mixture. Then line a roasting or baking tray with foil and place the skewers on it.<\/li>\n
  10. Drizzle with oil and bake for about 12-15 minutes.<\/li>\n
  11. Optional \u2013 Switch the setting from \u201cBake\u201d to \u201cGrill\u201d for the last 3 minutes of baking to get a nice, crispy crust on the outside.<\/li>\n
  12. You can also grill your suya beef. Brush the grill grate with oil and place the meat skewers on the grate. Brush them with oil and grill for a few minutes or until lightly charred. Then turn them over and grill them on the other side – depending on the thickness of the meat slices, about 3-5 minutes per side.<\/li>\n
  13. Serve fresh from the oven or from the grill with onions and tomatoes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Suya is tender beef threaded onto a skewer and then baked or grilled to perfection in a tantalizingly spicy peanut sauce. It is the quintessential West African street food because we have never made it at home. Ingredients 2 pounds (907 g) sirloin steak \u00bc cup (38 g) peanuts (or almonds) 1 tablespoon (10 g) […]\n","protected":false},"author":1,"featured_media":93263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6462],"tags":[7433],"class_list":["post-93271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cameroonian-cuisine","tag-suya-rezept-en"],"image_feature":"https:\/\/www.afrosmartshop.com\/wp-content\/uploads\/suya.avif","author_name":"Afrosmartshop","pure_taxonomies":{"categories":[{"term_id":6462,"name":"Cameroonian cuisine","slug":"cameroonian-cuisine","term_group":0,"term_taxonomy_id":6462,"taxonomy":"category","description":"","parent":0,"count":9,"filter":"raw","image":""}],"tags":[{"term_id":7433,"name":"Suya Rezept","slug":"suya-rezept-en","term_group":0,"term_taxonomy_id":7433,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","image":""}]},"yoast_head":"\nSuya recipe – Afrosmartshop.com<\/title>\n<meta name=\"description\" content=\"Suya is tender beef threaded onto a skewer and then baked or grilled to perfection in a tantalizingly spicy peanut sauce. 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