{"id":30731,"date":"2021-02-16T00:15:12","date_gmt":"2021-02-15T23:15:12","guid":{"rendered":"https:\/\/www.afrosmartshop.com\/produkt\/esesse-4-cotes-prekese-gemahlen\/"},"modified":"2026-01-25T16:56:50","modified_gmt":"2026-01-25T15:56:50","slug":"esesse-4-cotes-prekese-moulu","status":"publish","type":"product","link":"https:\/\/www.afrosmartshop.com\/fr\/produkt\/esesse-4-cotes-prekese-moulu\/","title":{"rendered":"Esesse \u2013 4 c\u00f4t\u00e9s \u2013 Prekese moulu"},"content":{"rendered":"<p>4 cot\u00e9s (Esesse) est le nom camerounais (Sawa) du fruit de Tetrapleura tetraptera.<br \/>\nIl est \u00e9galement connu sous les noms suivants<\/p>\n<ul>\n<li>4 C\u00f4t\u00e9s (Cameroun),<\/li>\n<li>Osakirisa ou Oshosho \u00e0 Igbo (Nig\u00e9ria),<\/li>\n<li>Aidan \u00e0 Yoruba (Nig\u00e9ria et B\u00e9nin),<\/li>\n<li>Prekese au Ghana.<\/li>\n<\/ul>\n<p>C&rsquo;est le fruit de l&rsquo;arbre Aidan, une plante appartenant \u00e0 la famille des fleurs commune en Afrique tropicale.<br \/>\nL&rsquo;eses\u00e8 est une \u00e9pice tr\u00e8s appr\u00e9ci\u00e9e des chefs camerounais. Il est principalement utilis\u00e9 pour sa viande tr\u00e8s parfum\u00e9e pour donner plus de saveur aux pr\u00e9parations. Au Ghana, les fruits et les fleurs sont utilis\u00e9s comme parfums et pour faire des onguents \u00e0 base d&rsquo;huile de palme. Ils sont souvent ajout\u00e9s au chocolat, dans les confitures et utilis\u00e9s comme ar\u00f4me pour les biscuits.<\/p>\n<p>Au Nigeria, en particulier dans la culture Igbo et au Cameroun, les fruits (en morceaux) et les graines (souvent ferment\u00e9es) sont utilis\u00e9s en petites quantit\u00e9s comme condiment pour aromatiser des sauces telles que le mbongo et la sauce jaune.<\/p>\n<p>Au Cameroun, nous utilisons principalement sa viande tr\u00e8s parfum\u00e9e pour donner plus de saveur aux pr\u00e9parations. Le plus souvent, l&rsquo;eses\u00e9 se trouve sur des march\u00e9s d\u00e9j\u00e0 \u00e9cras\u00e9s. Il suffit alors de le r\u00f4tir (\u00ab\u00a0br\u00fbler\u00a0\u00bb) puis de le broyer pour l&rsquo;ajouter \u00e0 la pr\u00e9paration.<\/p>\n<p><strong> Pr\u00e9paration et stockage <\/strong><br \/>\nInformations de stockage et d&rsquo;utilisation: garder au sec<\/p>\n<p><strong> D\u00e9tails de l&rsquo;article <\/strong><br \/>\nMarque: Esesse &#8211; 4 c\u00f4t\u00e9s &#8211; Prekese moulu<br \/>\nPays d&rsquo;origine: Cameroun<br \/>\nPoids: 100g<\/p>\n<p><strong> Contact <\/strong><br \/>\nNom du contact: Afrosmartshop<br \/>\nAdresse de contact: BP 4736 Douala Cameroun<\/p>\n<p>Aucune responsabilit\u00e9 n&rsquo;est accept\u00e9e pour les informations ci-dessus. Veuillez v\u00e9rifier les informations sur l&#8217;emballage du produit respectif dans chaque cas individuel, seuls ceux-ci sont contraignants. La conception du produit peut diff\u00e9rer de l&rsquo;image.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 cot\u00e9s (Esesse) est le nom camerounais (Sawa) du fruit de Tetrapleura tetraptera. Il est \u00e9galement connu sous les noms suivants 4 C\u00f4t\u00e9s (Cameroun), Osakirisa ou Oshosho \u00e0 Igbo (Nig\u00e9ria), Aidan \u00e0 Yoruba (Nig\u00e9ria et B\u00e9nin), Prekese au Ghana. C&rsquo;est le fruit de l&rsquo;arbre Aidan, une plante appartenant \u00e0 la famille des fleurs commune en [&#8230;]\n","protected":false},"featured_media":30727,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[7109],"product_cat":[409,410,438],"product_tag":[1514,1515,6193],"class_list":["post-30731","product","type-product","status-publish","has-post-thumbnail","product_brand-afrosmartshop","product_cat-epicerie-boissons","product_cat-epicerie","product_cat-epices","product_tag-esesse-fr","product_tag-4-cotes-fr","product_tag-prekesse-fr","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"pure_taxonomies":{"product_brand":[{"term_id":7109,"name":"Afrosmartshop","slug":"afrosmartshop","term_group":0,"term_taxonomy_id":7109,"taxonomy":"product_brand","description":"","parent":0,"count":48,"filter":"raw","image":""}],"product_cat":[{"term_id":409,"name":"\u00c9picerie &amp; Boissons","slug":"epicerie-boissons","term_group":0,"term_taxonomy_id":409,"taxonomy":"product_cat","description":"","parent":0,"count":140,"filter":"raw","image":""},{"term_id":410,"name":"\u00c9picerie","slug":"epicerie","term_group":0,"term_taxonomy_id":410,"taxonomy":"product_cat","description":"","parent":409,"count":154,"filter":"raw","image":""},{"term_id":438,"name":"\u00c9pices","slug":"epices","term_group":0,"term_taxonomy_id":438,"taxonomy":"product_cat","description":"","parent":410,"count":82,"filter":"raw","image":""}],"product_tag":[{"term_id":1514,"name":"esesse","slug":"esesse-fr","term_group":0,"term_taxonomy_id":1514,"taxonomy":"product_tag","description":"","parent":0,"count":5,"filter":"raw","image":""},{"term_id":1515,"name":"4 cotes","slug":"4-cotes-fr","term_group":0,"term_taxonomy_id":1515,"taxonomy":"product_tag","description":"","parent":0,"count":3,"filter":"raw","image":""},{"term_id":6193,"name":"Prekesse","slug":"prekesse-fr","term_group":0,"term_taxonomy_id":6193,"taxonomy":"product_tag","description":"","parent":0,"count":1,"filter":"raw","image":""}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Esesse \u2013 4 c\u00f4t\u00e9s \u2013 Prekese moulu &#8211; 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