{"id":4944,"date":"2019-06-28T16:11:50","date_gmt":"2019-06-28T14:11:50","guid":{"rendered":"https:\/\/www.afrosmartshop.com\/shop\/ndole-seche\/"},"modified":"2026-01-25T20:58:58","modified_gmt":"2026-01-25T19:58:58","slug":"ndole-seche","status":"publish","type":"product","link":"https:\/\/www.afrosmartshop.com\/fr\/produkt\/ndole-seche\/","title":{"rendered":"Ndol\u00e8 s\u00e9ch\u00e9"},"content":{"rendered":"<p>Ndol\u00e8: Le plat national du Cameroun.<br \/>\nNdol\u00e8 est le nom camerounais des vari\u00e9t\u00e9s alimentaires de Vernonia. C&rsquo;est un l\u00e9gume dont les feuilles ont \u00e9t\u00e9 consomm\u00e9es vertes, mais aussi s\u00e9ch\u00e9es dans une moindre mesure.<\/p>\n<p>Les feuilles de ndol\u00e8 sont parfois compar\u00e9es aux \u00e9pinards pour leur couleur et leur texture. Mais leur pr\u00e9paration est tr\u00e8s diff\u00e9rente.<br \/>\nMaintenant, il est d\u00e9j\u00e0 lav\u00e9 sur les march\u00e9s du Cameroun et des magasins sp\u00e9cialis\u00e9s en Europe. De plus, le Ndol\u00e8 est devenu un plat national. Il est consomm\u00e9 du nord au sud et d&rsquo;est en ouest.<\/p>\n<p>Les feuilles de Ndol\u00e8 sont bouillies dans de l&rsquo;eau avec du sel gemme deux ou trois fois pour qu&rsquo;elles perdent leur amertume. Faites cuire une p\u00e2te d&rsquo;arachides fra\u00eeches et d&rsquo;\u00e9pices broy\u00e9es. Des morceaux de viande, du poisson fum\u00e9 ou des crevettes fra\u00eeches ou fum\u00e9es sont ajout\u00e9s. Il est servi avec des plantains frits, du manioc, \u00e9ventuellement du riz ou des frites de pommes de terre.<\/p>\n<p>Afrosmartshop.com propose ici les feuilles s\u00e9ch\u00e9es de Ndol\u00e8 s\u00e9ch\u00e9es. Faites tremper les feuilles s\u00e9ch\u00e9es la veille pour les ramollir.<\/p>\n<p><strong>Pr\u00e9paration et stockage<\/strong><br \/>\nInformations de stockage et d&rsquo;utilisation: garder au sec<\/p>\n<p><strong>D\u00e9tails de l&rsquo;article<\/strong><br \/>\nMarque: Ndol\u00e8<br \/>\nPoids: 100g<br \/>\nPays d&rsquo;origine: Cameroun<\/p>\n<p><strong>Contact<\/strong><br \/>\nNom du contact: Afrosmartshop<br \/>\nAdresse de contact: Douala Cameroun<\/p>\n<p>Aucune responsabilit\u00e9 n&rsquo;est accept\u00e9e pour les informations ci-dessus. Veuillez v\u00e9rifier les informations sur l&#8217;emballage du produit respectif dans chaque cas individuel, seuls ceux-ci sont contraignants. La conception du produit peut diff\u00e9rer de l&rsquo;image.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ndol\u00e8: Le plat national du Cameroun. Ndol\u00e8 est le nom camerounais des vari\u00e9t\u00e9s alimentaires de Vernonia. C&rsquo;est un l\u00e9gume dont les feuilles ont \u00e9t\u00e9 consomm\u00e9es vertes, mais aussi s\u00e9ch\u00e9es dans une moindre mesure. Les feuilles de ndol\u00e8 sont parfois compar\u00e9es aux \u00e9pinards pour leur couleur et leur texture. Mais leur pr\u00e9paration est tr\u00e8s diff\u00e9rente. Maintenant, [&#8230;]\n","protected":false},"featured_media":26770,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[6448],"product_cat":[172,135,158],"product_tag":[588,591,592,664,1308,532],"class_list":["post-4944","product","type-product","status-publish","has-post-thumbnail","product_brand-afrosmartshop","product_cat-gemuese","product_cat-lebensmittel-getraenke","product_cat-lebensmittel","product_tag-gericht","product_tag-bitterspinat","product_tag-ndole","product_tag-spinat","product_tag-getrocknet","product_tag-kamerun","first","instock","sale","featured","shipping-taxable","purchasable","product-type-simple"],"pure_taxonomies":{"product_brand":[{"term_id":6448,"name":"Afrosmartshop","slug":"afrosmartshop","term_group":0,"term_taxonomy_id":6448,"taxonomy":"product_brand","description":"","parent":0,"count":49,"filter":"raw","image":""}],"product_cat":[{"term_id":172,"name":"Gem\u00fcse","slug":"gemuese","term_group":0,"term_taxonomy_id":172,"taxonomy":"product_cat","description":"","parent":158,"count":23,"filter":"raw","image":""},{"term_id":135,"name":"Lebensmittel &amp; Getr\u00e4nke","slug":"lebensmittel-getraenke","term_group":0,"term_taxonomy_id":135,"taxonomy":"product_cat","description":"Lebensmittel &amp; Getr\u00e4nke","parent":0,"count":138,"filter":"raw","image":""},{"term_id":158,"name":"Lebensmittel","slug":"lebensmittel","term_group":0,"term_taxonomy_id":158,"taxonomy":"product_cat","description":"","parent":135,"count":162,"filter":"raw","image":""}],"product_tag":[{"term_id":588,"name":"gericht","slug":"gericht","term_group":0,"term_taxonomy_id":588,"taxonomy":"product_tag","description":"","parent":0,"count":6,"filter":"raw","image":""},{"term_id":591,"name":"bitterspinat","slug":"bitterspinat","term_group":0,"term_taxonomy_id":591,"taxonomy":"product_tag","description":"","parent":0,"count":2,"filter":"raw","image":""},{"term_id":592,"name":"ndole","slug":"ndole","term_group":0,"term_taxonomy_id":592,"taxonomy":"product_tag","description":"","parent":0,"count":5,"filter":"raw","image":""},{"term_id":664,"name":"spinat","slug":"spinat","term_group":0,"term_taxonomy_id":664,"taxonomy":"product_tag","description":"","parent":0,"count":5,"filter":"raw","image":""},{"term_id":1308,"name":"getrocknet","slug":"getrocknet","term_group":0,"term_taxonomy_id":1308,"taxonomy":"product_tag","description":"","parent":0,"count":3,"filter":"raw","image":""},{"term_id":532,"name":"Kamerun","slug":"kamerun","term_group":0,"term_taxonomy_id":532,"taxonomy":"product_tag","description":"","parent":0,"count":58,"filter":"raw","image":""}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ndol\u00e8 s\u00e9ch\u00e9 &#8211; Afrosmartshop.com<\/title>\n<meta name=\"description\" content=\"Le ndol\u00e8 est le nom camerounais de vari\u00e9t\u00e9s alimentaires de Vernonia. 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