Peanut flour: eat healthily
Peanut powder is made from peanuts. The peanut (Arachis hypogaea) is a legume that is fascinating to develop. Once fertilized, the flowers will flex under their own weight and dig 3 to 8 cm deep into the ground. The end of the stem swells, matures and produces the pod underground. The pods are 3-4 cm long and contain 2-3 seeds.
Peanuts are an important crop and food crop in much of the developing world, especially in West Africa and the drier parts of India and Latin America. Senegalese peanuts, symbolically called “Senegal Gold”, now provide income for almost 40% of the population.
Peanuts are grown mainly for their seeds, which are used as raw materials for oil extraction. But there are also other forms of consumption such as roasted peanuts and peanut paste.
Peanuts are often thought of as nuts, but in reality, like beans, they’re a legume. Peanuts are also an excellent source of vegetable protein. It is one of the best foods for athletes who practice bodybuilding because it is delicious, inexpensive, nutritious, and healthy. These benefits are numerous. But many people mistakenly avoid it because they think it is too caloric.
Peanut paste is an affordable natural source of calories and protein for bodybuilders, providing you with extra folic acid (vitamin B9), vitamin E, magnesium, and resveratrol. Resveratrol is one of the most interesting micronutrients: it’s an antioxidant, a natural antimicrobial that is produced by the peanut plant (and in even greater quantities than red grapes). This antioxidant helps fight pathogens (bacteria, viruses and fungi).
Preparation and storage
Storage and usage information: Store in a cool, dry place
Brand: Kwat by Laguga
Country of origin: Cameroon
Contact name: Kwat by Laguga
Contact address: Strassbourg – France
No liability is accepted for the above information. Please check the information on the respective product packaging in each individual case, only these are binding. The product design may differ from the picture.